Opening on 01 September 2026Booking is already open – sessions start from opening day.

YOUR FIRST TIME AT ZENCTUARY bei Zenctuary – Yoga, Eisbad und Sauna in Berlin Friedrichshain

FIRST VISIT

YOUR FIRST TIME AT ZENCTUARY

Everything you need for your first visit: arriving, what to bring, and how a session works.

How a session works

We start with a short check-in, then move into practice. In Fire & Ice, heat and cold alternate in clear rounds with guided breathing. You always decide how far you go — stepping out is always fine.

What to bring

  • Comfortable clothes you like to move in
  • Swimwear and a towel for sauna and ice bath
  • A water bottle — refills are free
  • Mats, blocks and straps are provided

Getting here & parking

PUBLIC TRANSPORT

  • Tram: M1316
    Holteistraße / Boxhagener Straße · approx. 2–3 min walk
  • Bus: 347
    Wismarplatz · approx. 4 min walk
  • S-Bahn: S3S5S7S9S41S42S8
    Ostkreuz · approx. 8 min walk
  • S-Bahn: S3S5S7S9
    Warschauer Straße · approx. 12 min walk
  • U-Bahn: U5
    Samariterstraße · approx. 10 min walk
  • U-Bahn: U1U3
    Warschauer Straße · approx. 12 min walk
  1. By bike: bike racks right outside the building — the fastest way to get here

  2. By car: residential parking applies around Boxhagener Platz, allow 10–15 minutes to find a spot

Show map

By loading the map, data is transferred to Google LLC (USA). You can revoke your consent at any time.

Health

Please let us know before the session if you are pregnant or have cardiovascular conditions, high blood pressure or recent injuries. We will adapt the practice or suggest a gentler format.

STILL GOT QUESTIONS?

GET IN TOUCH

Not sure which offer fits you, or have questions about Zencoins, events or your first visit? We usually reply within 24 hours.

Or email us directly at info@zenctuary.de

Only if you'd like a call back – otherwise leave it empty.

0 / 4000