OUR STUDIO & TEAM

OUR STUDIO & TEAM

Zenctuary is a place in Berlin Friedrichshain where movement, heat, cold and stillness come together. We believe in simple rituals that carry you through everyday life – and in a community that holds each other.

Our story

Zenctuary grew out of the wish to create a studio that is more than a class room: a home for regeneration. On Boxhagener Straße we brought yoga, meditation, Pilates, sauna and ice bath together under one roof – so you don't have to travel between studios to feel whole.

What we stand for

  • Everyday over exception

    Recovery should be there when you need it – not once a year.

    • Free Flow bookable daily, even spontaneously on the same day
    • Time slots of 120 minutes, fitting into a lunch break
    • Classes and spa under one roof, without changing studios
    More details

    In practice this means: you book online in under two minutes, even at short notice for the same day. Towel and care products are ready for you, so all you need is a towel – swimwear is optional. That way a full regeneration session fits into a normal lunch or after-work break.

  • Quality over quantity

    Every detail is intentional – from the temperature to the atmosphere. Less, but better.

    • Maximum of 10 people in the Fire & Ice zone at once
    • Ice bath kept at 0–2 °C, infrared sauna checked daily
    • Towel, shower gel and care included, without extra cost
    More details

    In practice this means: we deliberately cap every time slot instead of filling the zone. Temperature and water values are checked and documented daily, and the area is cleaned between slots. We would rather take fewer bookings than run a place where you have to queue.

  • Calm over overstimulation

    A place where your nervous system can switch off and new energy can grow.

    • Quiet area with massage chairs to wind down
    • Dimmed lighting and soft music instead of loud playlists
    • No sales pressure at reception, just honest advice
    More details

    In practice this means: we keep voices low in the quiet area so you can truly switch off. Light, music and volume are set once and never turned up per guest. At reception we advise you instead of selling to you.

  • Ritual over routine

    Small, regular moments of recovery change more than rare time-outs.

    • Fixed class times morning and evening to build habits
    • Passes and memberships instead of single impulse buys
    • A clear recommendation of one to two Free Flows weekly
    More details

    In practice this means: class times stay the same across the week so you can plan them in. Passes and memberships are priced so that regular visits cost less than single sessions. On your first visit we recommend a concrete weekly rhythm instead of a maximum programme.

  • Authenticity over performance

    No pressure to achieve, no performance – just effective methods and honest hospitality.

    • Come as you are – built for real people, not for the Instagram world
    • All exercises with alternatives for every level
    • Study-based claims instead of vague wellness promises
    More details

    In practice this means: you decide how far you go – a pause or an early finish is completely normal. Every exercise comes with at least one easier variation. We back up claims with studies and say clearly where the research is still open.

  • Connection over anonymity

    Familiar faces, respectful encounters and a community that gives each other space.

    • Personal welcome and introduction on your first visit
    • Facilitators stay available for questions after class
    • Community events and shared ice sessions every month
    More details

    In practice this means: on your first visit someone takes the time to walk you through every station. After each class the facilitators stay available for questions about technique, breathing or cold. On top of that we regularly invite you to community events and shared ice sessions, with no obligation to sign up.

OUR TEAM

Shervin
  • German
  • English
  • Persian

Shervin

FOUNDER & CEO

During extensive travels and longer stays across Asia, Shervin experienced how deeply regular rituals and intentional recovery can shape wellbeing. He founded Zenctuary with a clear vision: to bring the benefits of sauna, ice bath, breathwork and mindful regeneration out of the retreat setting and into everyday life. The result is an urban oasis where people can calm their nervous system on a regular basis, restore their energy and consciously slow down — without travelling far or taking several days off. Because lasting wellbeing doesn't come from rare escapes, but from small, regular moments of regeneration that fit into modern life for good.

Rhoda
  • German
  • English
  • Italian

Rhoda

CUSTOMER EXPERIENCE

I've long been fascinated by the question of how we can create a life that feels light, free and in balance. Wellbeing, personal growth and mental health have accompanied and inspired me for many years.

That makes it all the more special to combine this passion with my work at Zenctuary. It motivates me deeply to help shape a place that supports people in finding calm, restoring their energy and consciously taking time for themselves in the middle of a busy city.

Aleksandra
  • German
  • English
  • Russian

Aleksandra

CUSTOMER EXPERIENCE

I spent 15 years exploring spirituality, trying different practices, studying with different teachers, walking different paths. Along the way, my understanding of what was possible shifted. Spiritual work changed how I saw myself, my relationships, the world.

That's what moves me to support others through their own transformation. Not as an expert telling people what to do, but as someone who's been on the journey and knows how disorienting and also how powerful it can be. I'm grateful to be part of Zenctuary's space, where these transformations can actually happen, where people can explore, shift, and reconnect with who they truly are.

Bea
  • German
  • English
  • Spanish

Bea

CUSTOMER EXPERIENCE

Over the years, I've explored different ways of connecting with myself and understanding what happens within. Some of my deepest reflections have happened on a yoga mat, learning to listen to my body, allow myself to feel, and simply be more present.

What I love about Zenctuary is that it makes this way of living more consciously tangible. A space where we can pause, breathe, reconnect with the body and simply be, without having to escape from everyday life.

I'm very happy to be part of a space that invites people to slow down, turn inward and create their own moments of calm and wellbeing in the middle of everyday life.

Milla
  • German
  • English

Milla

YOGA & MEDITATION

My own longing for more depth, aliveness and connection opened the door to spirituality for me a few years ago. Since then, precious practices like yoga and meditation have been my ways of seeing myself and the world from a more holistic perspective. It remains a deeply freeing realisation that we are all part of something greater — and that we may trust life despite our doubts and fears.

Even though everyone ultimately walks their own path, I find it invaluable to keep meeting others and to notice how many people are exploring the same big questions. Zenctuary is a place of genuine encounter, where everyone can be exactly as they are and where body and mind can come to rest. Especially in fast-paced Berlin, I often longed for a space like this — which makes me all the happier to be part of this oasis.

Carolina
  • German
  • English
  • Italian

Carolina

YOGA

I discovered yoga in 2020 as an online alternative to physical exercise, and gradually understood that it had much more to offer than just flexibility.

Yoga is a practice that deepens introspection, awareness, focus, self-acceptance, discipline, and ultimately spirituality. And Zenctuary is much more than a yoga studio: it's a place to go within, slow down, discover different practices, and combine mindful movement with stillness and rest in the middle of a busy city.

I'm incredibly happy to be part of this reality, and am looking forward to sharing my practice and learnings with the community of this special place.

WE'RE HIRING

JOIN THE TEAM

You teach yoga, guide breathwork or sound, or you'd love to run studio operations and welcome guests? Send us your application – we read every message personally.

  • Teacher / facilitator

Or email us directly at info@zenctuary.de

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